During the current crisis and per CDC recommendations, we will be limiting our hours but will still be available to provide care to our patients. Our current hours are as follows:

Monday 10am-4:00pm
Tuesday 10am-6:00pm
Wednesday CLOSED
Thursday 10am-6:00pm
Friday 10am-2:30pm
Saturday 10am-2:00pm

We are also implementing additional procedures to our normal sanitization routines so some appointments may be slightly shorter than usual to accommodate time for these measures. If you have had signs of acute respiratory illness such as coughing, fever, or shortness of breath, have recently traveled to a location that has a Level 3 travel health notice, or have had close contact with an individual diagnosed with COVID-19, we ask that you not schedule an appointment at this time.

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Integrated Health Care

650 321-7193

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  • Change Unhealthy Habits
    Category: Wellness Lifestyle Tips, Treat Yourself Well

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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    Category: Wellness Lifestyle Tips, Treat Yourself Well

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking
    Category: Wellness Lifestyle Tips, Treat Yourself Well

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television
    Category: Wellness Lifestyle Tips, Treat Yourself Well

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

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Office Hours

Our Regular Schedule

Monday:

9:00 - 1:00

2:30 - 7:00

Tuesday:

11:00 - 1:00

2:30 - 7:30

Wednesday:

11:00 - 1:00

2:30 - 7:30

Thursday:

10:00 - 1:00

2:30 - 7:30

Friday:

10:00 - 1:00

2:30 - 4:00

Saturday:

Open 10:00

Closed 2:00

Sunday:

Closed

Closed

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